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elationships – more time working on family and friends.
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ntertainment – playfulness, have fun and see the funnier side.
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ove Life – and love yourself.
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nterests – Pursue sports and hobbies often.
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ocialising – Regularly network.
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ealth – Diet and fitness.
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uriosity – New ideas and things, toys.
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elevance – Achievement goals that are relevant.
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njoyment – Tasks for fun.
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chievability – Planning for achievement.
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ime Management – Control of life and active problem solving.
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nergy/Sleeping/Rest – Relaxation and meditation.
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aximising strengths – Positive qualities and attributes.
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xperience – Open mindedness and exploration
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ppreciation – Not money, but other assets.
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egative thinking management – Challenging negative thoughts.
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mplanting positive thinking – Replacement with logical optimistic answers.
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ow time – Living in the present moment and enjoying it.
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ratitude – Thankful for the choice to be happy.